[Frozen] Haton Premium Cod Fish Steak 500g – UK

Description

Indulge in the exquisite taste of Haton Premium Cod Fish, renowned for its delicate flavor and firm, succulent texture. Sourced from the pristine waters, each steak/fillet is meticulously selected to ensure premium quality and freshness. Ideal for both everyday meals and special occasions, this versatile seafood option is perfect for grilling, baking, or pan-searing to perfection.

With its mild, sweet flavor and flaky white flesh, our Haton Premium Cod Fish promises a delightful culinary experience every time as it is known for its high protein content and beneficial omega-3 fatty acids. Whether you’re planning a gourmet dinner or a quick family meal, our Haton Cod Steak/Fillet is your go-to choice for a delicious and nutritious dining experience.

Product Details

Country of Origin: Australia
Ingredients:
Storage: Keep frozen at or below -12°C (0°F). Do not refreeze after thawing.
Carton Pack Size: 15 X 500g

Product Recipe

COOKING & PREPARATION:

Thawing (if frozen):

Refrigerator Method: Place the frozen Cod Steak/Fillet in the refrigerator overnight or for about 8-12 hours until completely thawed.

Cold Water Method: If you need to thaw it quicker, seal the Cod Steak/Fillet in a plastic bag and submerge it in cold water. Change the water every 30 minutes until thawed.

Cooking:

Pan-Seared Cod Steak/Fillet:

Pat the Cod Steak/Fillet dry with paper towels to remove excess moisture.

Season with salt, pepper, and any desired herbs or spices.

Heat a pan over medium-high heat and add a small amount of oil or butter.

Place the Cod Steak/Fillet in the pan and cook for about 3-4 minutes on each side, or until golden brown and cooked through. Adjust cooking time based on thickness.

Serve immediately with lemon wedges.

Baked Cod Steak/Fillet:

Preheat your oven to 400°F (200°C).

Place the Cod Steak/Fillet on a baking sheet lined with parchment paper or foil.

Drizzle with olive oil and season with salt, pepper, and herbs.

Bake for 12-15 minutes, or until the fish flakes easily with a fork.

Serve hot with your favorite sides.

Grilled Cod Steak/Fillet:

Preheat your grill to medium-high heat.

Brush the Cod Steak/Fillet with olive oil and season with salt, pepper, and herbs.

Grill for about 4-5 minutes per side, or until grill marks form and the fish is opaque and flakes easily.

Remove from the grill and serve immediately.