NEW [Frozen] Haton Tilapia Fillet 1kg – China – Fish / Steam / Fry / Steamboat / BBQ / Soup

Description

Our Tilapia Fillets are mild, tender, and versatile — perfect for a wide variety of everyday meals. With their delicate, slightly sweet flavor and lean, flaky texture, they pair beautifully with light seasonings, marinades, or sauces.

Conveniently cleaned and deboned, these fillets are quick to cook whether pan-fried, oven-baked, grilled, or steamed. A healthy source of protein, tilapia makes a wholesome choice for family-friendly dishes and simple weeknight cooking.

Product Details

Country of Origin: China
Ingredients:  
Storage: Keep frozen at or below -12°C (0°F). Do not refreeze after thawing.
Carton Pack Size:  

Product Recipe

COOKING & PREPARATION:

Preparation from Frozen

Thawing (Recommended)

Remove fillets from packaging.

Thaw overnight in the refrigerator, or place sealed fillets in cold water for 20–30 minutes.

Pat dry before cooking.

Cooking Directly from Frozen (No Thawing)

Rinse lightly under cold water to remove ice glaze.

Cook over medium heat for 8–10 minutes, turning once.

Fish is ready when opaque, flakes easily with a fork, and reaches an internal temperature of 63°C / 145°F.

 Cooking Suggestions

Pan-Fry: Lightly season, pan-fry until golden on both sides.

Oven-Bake: Bake at 200°C (400°F) for 12–15 minutes with herbs and lemon.

Grill: Brush with oil and grill for 3–5 minutes per side.

Steam: Steam with ginger, garlic, or herbs for a light, healthy dish.

⚠️ Tip: Tilapia is delicate — cook gently and avoid overcooking to preserve its soft, flaky texture.